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grocery shopping

Air Miles BMO Mastercard and Air Miles loyalty card in wallet: As card holders won't be able to collect or redeem at Metro and Food Basic stores.

News

Why you won’t get Air Miles at Metro anymore

Grocer Metro removes Air Miles from its cart, replacing it with its own loyalty program called Moi.

Why you won’t get Air Miles at Metro anymore
Woman paying for a meal out, noting the rise in inflation and lifestyle creep

Spend

How to beat inflation: First, tackle lifestyle creep

Managing lifestyle creep is challenging financially and psychologically, especially with inflation. Expert strategies keep day-to-day spending in check.

How to beat inflation: First, tackle lifestyle creep
Grocery store produce aisle with inflating food prices

Shopping

Grocery inflation in Canada: New report for spring 2024

Grocery inflation to fall below 2% this spring, report predicts.

Grocery inflation in Canada: New report for spring 2024
Dark, milk and white chocolate bars stacked on top of each other

Shopping

Why is chocolate getting so expensive?

Canadian chocolate shoppers will be hard-pressed to find any deals this year. Here’s why prices are climbing, and what...

Why is chocolate getting so expensive?

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A man cashes out at the grocery store

News

Canada’s inflation rate slows to 2.8% in February as price growth unexpectedly eases

A drop in cellular and internet service prices, as well as slower growth in grocery prices, drove the second...

Canada’s inflation rate slows to 2.8% in February as price growth unexpectedly eases
A man wanders through the aisle of a big box store talking on his cell phone

Shopping

From groceries to flights to data plans: Why is Canada so expensive?

Things like competition, regulation and taxes all influence how much Canadians pay for common goods and services. Here’s why...

From groceries to flights to data plans: Why is Canada so expensive?
Family cooking together, trying to not waste food and keep grocery costs down.

Shopping

Inflation and food costs are rising, but so is food waste

Canadians don’t have a ton of control over food costs, as profitable grocers claim inflation and supply as issues...

Inflation and food costs are rising, but so is food waste
A man picks up an onion while shopping for groceries.

MoneyFlex

The cost of the average grocery bill in Canada—and how to lower yours

Many Canadians are struggling with higher food costs. Here’s how to save money when shopping for groceries.

The cost of the average grocery bill in Canada—and how to lower yours

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A man opens his door to find a bag of fresh food has been delivered to his front door.

Strategic Shopper

How much does grocery delivery cost?

Produce boxes, grocery delivery and meal kits are more popular than ever, thanks to WFH orders, safety and convenience....

How much does grocery delivery cost?

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